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Mindless Eating: Why We Eat More Than We Think

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Description

This book will literally change the way you think about your next meal.

Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating -- often without realizing it. His findings will astound you.

? Can the size of your plate really influence your appetite?
? Why do you eat more when you dine with friends?
? What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
? How does music or the color of the room influence how much -- and how fast -- we eat?
? How can we "mindlessly" lose -- instead of gain -- up to twenty pounds in the coming year?

Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office -- wherever you satisfy your appetite.

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Price Summary

  • We started tracking this book on November 3, 2010.
  • This book was $9.29 when we started tracking it.
  • The price of this book has changed 229 times in the past 5,163 days.
  • The current price of this book is $9.99 last checked 10 hours ago.
  • This lowest price this book has been offered at in the past year is $4.99.
  • The lowest price to date was $1.99 last reached on October 29, 2018.
  • This book has been $1.99 one time since we started tracking it.
  • The highest price to date was $15.99 last reached on February 25, 2023.
  • This book has been $15.99 one time since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 288 Pages
  • File Size: 2,144 KB

We last verified the price of this book about 10 hours ago. At that time, the price was $9.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.