This book will literally change the way you think about your next meal.

Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating -- often without realizing it. His findings will astound you.

? Can the size of your plate really influence your appetite?
? Why do you eat more when you dine with friends?
? What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
? How does music or the color of the room influence how much -- and how fast -- we eat?
? How can we "mindlessly" lose -- instead of gain -- up to twenty pounds in the coming year?

Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office -- wherever you satisfy your appetite.

• We started tracking this book on November 3, 2010.
• This book was $9.29 when we started tracking it.
• The price of this book has changed 229 times in the past 5,163 days.
• The current price of this book is $9.99 last checked 5 hours ago.
• This lowest price this book has been offered at in the past year is $4.99.
• The lowest price to date was $1.99 last reached on October 29, 2018.
• This book has been $1.99 one time since we started tracking it.
• The highest price to date was $15.99 last reached on February 25, 2023.
• This book has been $15.99 one time since we started tracking it.

• Health, Fitness & DietingReference
• Health, Fitness & DietingCounseling & PsychologyMental HealthBehaviour

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 288 Pages
• File Size: 2,144 KB