From Shape magazine's popular "Weight-Loss Diary" columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dieting

In this frank and funny book, Courtney Rubin shares what she learned about dieting--and herself--in more than two years of chronicling her battle to keep food from consuming her life. As engaging as her famous column, The Weight-Loss Diaries is part memoir, part how-to, and always entertaining.

An honest and brave account of what it feels like, day in and day out, often year in and year out, to try to lose a significant amount of weight, The Weight-Loss Diaries is:

• An unashamed tale of binges, fashion fiascos, setbacks, and ultimate success

• A light-hearted, laugh-out-loud look at the most ridiculous excuses for ending or cheating on a diet

• A no-holds-barred account of the author's dark days of flirting with eating disorders and constantly calculating and recalculating calories

With insight, humor, and courage, Rubin explores diet and food issues, as well as her self-sabotaging habits during dieting, in ways that everyone struggling with weight loss will find both instructive and inspiring.

• We started tracking this book on June 10, 2011.
• This book was $9.99 when we started tracking it.
• The price of this book has changed 122 times in the past 4,921 days.
• The current price of this book is $13.46 last checked one day ago.
• This lowest price this book has been offered at in the past year is $7.99.
• The lowest price to date was $7.49 last reached on August 24, 2018.
• This book has been $7.49 one time since we started tracking it.
• The highest price to date was $14.95 last reached on May 21, 2021.
• This book has been $14.95 6 times since we started tracking it.

• Health, Fitness & Dieting

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 276 Pages
• File Size: 676 KB