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The first research-based program to offer concise, clear ways to realize your best performance.

As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few.

In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to:

- Transform desire into will
- Channel emotions to victory
- Trust instincts and keep it simple
- Conquer fear through acceptance
- Perform under pressure

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Price Summary

  • We started tracking this book on April 8, 2011.
  • This book was $14.99 when we started tracking it.
  • The price of this book has changed 155 times in the past 4,981 days.
  • The current price of this book is $5.99 last checked 5 hours ago.
  • This lowest price this book has been offered at in the past year is $4.99.
  • The lowest price to date was $4.99 last reached on October 13, 2024.
  • This book has been $4.99 4 times since we started tracking it.
  • The highest price to date was $14.99 last reached on June 16, 2024.
  • This book has been $14.99 7 times since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 196 Pages
  • File Size: 443 KB

We last verified the price of this book about 5 hours ago. At that time, the price was $5.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.