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Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with-and healing-sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle and includes information on

? How to integrate a "slow-carbs not low-carbs" strategy into your diet
? Why regular protein is essential and how to get it with every meal
? What to eat when a sugar craving strikes
? How to get the nutrition you need on the run-even at fast-food restaurants
? How to find an exercise program you'll enjoy
? Ten breakfasts you can prepare in a flash
? Menus and recipes for every lifestyle and taste

Practical, hands-on, and reader friendly, The Sugar Addict's Total Recovery Program will transform your life by helping you eat right-starting today!

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Price Summary

  • We started tracking this book on January 17, 2011.
  • This book was $8.25 when we started tracking it.
  • The price of this book has changed 181 times in the past 5,137 days.
  • The current price of this book is $10.99 last checked 4 hours ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is $4.99.
  • The lowest price to date was $4.99 last reached on October 14, 2024.
  • This book has been $4.99 3 times since we started tracking it.
  • The highest price to date was $14.99 last reached on October 28, 2024.
  • This book has been $14.99 8 times since we started tracking it.

Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 310 Pages
  • File Size: 2,826 KB

We last verified the price of this book about 4 hours ago. At that time, the price was $10.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.