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Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward

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(534 reviews)

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This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change... for life.

How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?

To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you're in, you can:


• create a climate where positive change can occur


• maintain motivation


• turn setbacks into progress


• make your new benefifificial habits a permanent part of your life

The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.

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  • We started tracking this book on December 26, 2011.
  • This book was $9.99 when we started tracking it.
  • The price of this book has changed 149 times in the past 4,950 days.
  • The current price of this book is $13.99 last checked 5 hours ago.
  • This lowest price this book has been offered at in the past year is $1.99.
  • The lowest price to date was $1.99 last reached on June 1, 2025.
  • This book has been $1.99 5 times since we started tracking it.
  • The highest price to date was $13.99 last reached on June 8, 2025.
  • This book has been $13.99 11 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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  • Text-to-Speech: Disabled
  • Lending: Disabled
  • File Size: 602 KB

We last verified the price of this book about 5 hours ago. At that time, the price was $13.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.