• Watch a video

Watch a Fox News segment on The Longevity Project.

This landmark study--which Dr. Andrew Weil calls "a remarkable achievement with surprising conclusions"--upends the advice we have been told about how to live to a healthy old age.

We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The Longevity Project exposes what really impacts our lifespan-including friends, family, personality, and work.

Gathering new information and using modern statistics to study participants across eight decades, Dr. Howard Friedman and Dr. Leslie Martin bust myths about achieving health and long life. For example, people do not die from working long hours at a challenging job- many who worked the hardest lived the longest. Getting and staying married is not the magic ticket to long life, especially if you're a woman. And it's not the happy-go-lucky ones who thrive-it's the prudent and persistent who flourish through the years.

With questionnaires that help you determine where you are heading on the longevity spectrum and advice about how to stay healthy, this book changes the conversation about living a long, healthy life.

• We started tracking this book on March 3, 2011.
• This book was $12.99 when we started tracking it.
• The price of this book has changed 156 times in the past 5,114 days.
• The current price of this book is $5.99 last checked 4 hours ago.
• This lowest price this book has been offered at in the past year is $4.99.
• The lowest price to date was $4.99 last reached on November 27, 2024.
• This book has been $4.99 2 times since we started tracking it.
• The highest price to date was $15.99 last reached on May 27, 2024.
• This book has been $15.99 one time since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsWeight Loss

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 273 Pages
• File Size: 893 KB