America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life.
Discover:

• How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations

• New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking

• The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job

• Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium

• Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields

• Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers

• New warnings about dangerous drug interactions and "miracle cures"

• Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

• We started tracking this book on January 14, 2013.
• This book was $7.59 when we started tracking it.
• The price of this book has changed 47 times in the past 4,342 days.
• The current price of this book is $2.99 last checked 22 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is $1.99.
• The lowest price to date was $1.99 last reached on September 25, 2023.
• This book has been $1.99 8 times since we started tracking it.
• The highest price to date was $13.49 last reached on October 20, 2024.
• This book has been $13.49 2 times since we started tracking it.

• Health, Fitness & Dieting

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 704 Pages
• File Size: 3,964 KB