Find the practice that's right for you with this exploration of the many paths of meditation -- from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi

"Everyone has experienced a moment of pure awareness. A moment without thinking 'I am aware' or 'that is a tree.' Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation." -- Ram Dass

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

• We started tracking this book on May 24, 2013.
• This book was $7.99 when we started tracking it.
• The price of this book has changed 138 times in the past 4,272 days.
• The current price of this book is $8.99 last checked 5 hours ago.
• This lowest price this book has been offered at in the past year is $4.99.
• The lowest price to date was $4.99 last reached on November 22, 2024.
• This book has been $4.99 14 times since we started tracking it.
• The highest price to date was $9.99 last reached on January 20, 2025.
• This book has been $9.99 3 times since we started tracking it.

• Religion & Spirituality

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 444 Pages
• File Size: 5,551 KB