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The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.

In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race -- from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.

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Price Summary

  • We started tracking this book on March 16, 2012.
  • This book was $7.99 when we started tracking it.
  • The price of this book has changed 155 times in the past 4,657 days.
  • The current price of this book is $2.99 last checked 2 hours ago.
  • This book is at its lowest price in the past year.
  • The lowest price to date was $1.99 last reached on April 1, 2014.
  • This book has been $1.99 one time since we started tracking it.
  • The highest price to date was $12.53 last reached on May 31, 2022.
  • This book has been $12.53 one time since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 240 Pages
  • File Size: 8,950 KB

We last verified the price of this book about 2 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.