What can good farming teach us about nurturing ourselves?

In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.

By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming -- from seed choice to soil management -- that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and weaves their insights and discoveries with stories from her patients. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives.

In Farmacology you will meet:

• a vegetable farmer in Washington state who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies.

• a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children.

• an egg farmer in Arkansas who introduces us to the counterintuitive idea that sometimes stresses can keep us productive and healthy.

• a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans.

• a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds.

• an aromatic herb farmer back in Washington who teaches us about the secret chemical messages we exchange with plants that can affect our mood and even keep us looking youthful.

In each chapter, Farmacology reveals the surprising ways the ecology of our bodies and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.

• We started tracking this book on May 8, 2013.
• This book was $12.59 when we started tracking it.
• The price of this book has changed 200 times in the past 4,303 days.
• The current price of this book is $9.99 last checked one day ago.
• This lowest price this book has been offered at in the past year is $2.99.
• The lowest price to date was $1.99 last reached on January 18, 2022.
• This book has been $1.99 7 times since we started tracking it.
• The highest price to date was $19.99 last reached on August 28, 2023.
• This book has been $19.99 4 times since we started tracking it.

• Science & Math

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 309 Pages
• File Size: 9,195 KB