"Packed with research that shows how we can change the way we interact with our environments to make eating healthy a no-brainer." -- Oprah.com

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces -- schools, restaurants, grocery stores, and home kitchens, among others -- in order to make positive changes in how we approach and manage our diets.

Anyone familiar with Wansink's Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.

The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.

"Slim by Design provides tons of practical and useful tips to help you and your family seamlessly improve your eating habits and make better food choices." -- Parents.com

"Backed by twenty-five years of research and buoyed by its simplicity and no-cost implementation, Wansink's book may well be the healthy lifestyle Holy Grail for which many are searching." -- Publishers Weekly

"This book is a revelation! Based on proven psychology, it outlines the simple, easy, low-cost things that can be done to fat-proof your home, company break room, grocery store, favorite restaurants, and school cafeteria... Every plant or office manager, school lunch supervisor, restaurateur, and parent should have this book." -- Library Journal (starred review)

• We started tracking this book on September 30, 2014.
• This book was $14.43 when we started tracking it.
• The price of this book has changed 161 times in the past 3,817 days.
• The current price of this book is $15.65 last checked 2 hours ago.
• This lowest price this book has been offered at in the past six months is $3.99.
• This lowest price this book has been offered at in the past year is $2.99.
• The lowest price to date was $1.99 last reached on March 4, 2019.
• This book has been $1.99 5 times since we started tracking it.
• The highest price to date was $18.99 last reached on May 25, 2024.
• This book has been $18.99 3 times since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsWeight Loss

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 464 Pages
• File Size: 137 KB