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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

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The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...
*A detailed four-week program to help you jump start your weight loss the Hungry Girl way

*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs

*Magical food ideas that help keep you feeling full all day

*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management

*Helpful hints & how-tos for grocery shopping and dining out

*Foods that give you the biggest bang for your calorie buck

*Smart swaps for fattening foods you crave

*Easy meals that anyone can make

*And SO much more!

With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

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  • We started tracking this book on September 23, 2013.
  • This book was $12.99 when we started tracking it.
  • The price of this book has changed 26 times in the past 4,150 days.
  • The current price of this book is $2.99 last checked 2 hours ago.
  • This book is at its lowest price in the past year.
  • The lowest price to date was $1.99 last reached on November 19, 2020.
  • This book has been $1.99 one time since we started tracking it.
  • The highest price to date was $12.99 last reached on December 31, 2014.
  • This book has been $12.99 3 times since we started tracking it.

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  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 323 Pages
  • File Size: 4,074 KB

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