Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem -- and lose up to 3, 5, and 10 pounds in as many days!

The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs.

The Burn also unveils:
· I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
· Dozens of delicious recipes for meals in a flash.
· Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.
· How to live your life on fire - road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

• We started tracking this book on July 16, 2014.
• This book was $13.99 when we started tracking it.
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• The current price of this book is $12.99 last checked 23 hours ago.
• This book is at its lowest price in the past six months.
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• The lowest price to date was $1.99 last reached on June 11, 2017.
• This book has been $1.99 2 times since we started tracking it.
• The highest price to date was $15.99 last reached on July 12, 2022.
• This book has been $15.99 one time since we started tracking it.

• Health, Fitness & Dieting

• Text-to-Speech: Disabled
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• Print Length: 430 Pages
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