The paleo diet is not just another trendy diet, it's a lifestyle! Eat like our ancestors to finally feel healthy, boost your energy and lose weight!

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Inside, find the essentials of following a paleo diet lifestyle and much more, including:


• What the paleo diet is all about

• What are the health benefits

• The foods you can enjoy daily, in moderation, and avoid completely

• Tricks and tips to make paleo cooking easy

• A 21-day eating plan that includes breakfast, lunch, and dinner, plus snacks and desserts!

• Over 105 paleo recipes to choose from

What really makes this book unique is the 105 creative and unique Paleo and Gluten-free recipes that are not only easy to make but that you can whip up quickly. Made with fresh and easy-to-find ingredients, you will be able to prepare impressive meals in no time, like:

• Wholesome breakfast recipes like The caveman breakfast hash, the Glorious Morning Smoothie or the Primal Blueberry Waffles

• Super easy-to-make snack options like fresh berry cereal, pumpkin pie spice sweet potato, or spicy cauliflower.

• Lunch will be a breeze with recipes like the Macadamia Hummus, the Paleo Prawns with Tomato Sauce, or the sautéed coconut chicken.

• Mouth-watering dinner recipes like the Stuffed Sea Bass, the Primal Chicken Fajitas, or the Herb-Crusted Pork Tenderloin.

• A sweet finishing touch with recipes like the Ginger Brownies, the Sweet and Salty Chocolate Barks, or the Honey Coated Walnuts and Peaches.

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• Health, Fitness & DietingNutritionMacrobiotics
• Health, Fitness & Dieting

• Publication Date: July 16, 2014
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 199 Pages
• File Size: 1,655 KB