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A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.

Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shares 100 delicious, properly combined recipes that will leave you feeling satisfied and well nourished while promoting weight loss and improving digestion and sleep.

The recipes were developed with digestion mechanics in mind, so detoxers won't feel bloated or uncomfortable after eating. Plus they're sure to be crowd-pleasers for every meal of the day with recipes for Banana Coconut Muffins, Chocolate Chia Shake, Broccoli Cheese Soup, Mediterranean Chopped Salad, Skillet Fish Tacos, Cauliflower Flatbread Pizza, and Peppermint Fudge Bars. All are packed with natural, whole-foods ingredients designed to stave off feelings of deprivation. With helpful information on how to stock your detox-friendly kitchen plus a handy food-combining cheat sheet that demystifies this cutting-edge health principle, Everyday Detox makes it easy to start eating this way today.

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  • We started tracking this book on September 4, 2015.
  • This book was $11.99 when we started tracking it.
  • The price of this book has changed 98 times in the past 3,398 days.
  • The current price of this book is $4.99 last checked 5 hours ago.
  • This book is at its lowest price in the past year.
  • The lowest price to date was $1.99 last reached on February 17, 2019.
  • This book has been $1.99 2 times since we started tracking it.
  • The highest price to date was $16.99 last reached on February 24, 2023.
  • This book has been $16.99 one time since we started tracking it.

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  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 388 Pages
  • File Size: 20,857 KB

We last verified the price of this book about 5 hours ago. At that time, the price was $4.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.