Healing Herbs - 80 Herbs Traditional Medicine Ignores
Herbs add spicy flavor to foods, heal the body, or freshen the air. Clearly, herbs are vital to our very existence. Today, herbs are an important ingredient in an amazing variety of prepared foods, cosmetic, household products, and alternative healing or herbal medications.

What Are Herbs
Most of us are quite familiar with herbal plants, but what is a herb really? Well, herb is a short term for 'Herbaceous Plant' that regrows every year. Herbs develop strong root systems and produce fragrant flowers too. Take a herbal plant and press between your fingers to release a woodsy scent. Indeed, herbs are one of the most versatile plants on the planet.

Why Use Herbs
Herbs were a mainstay in homes centuries ago. The herbs were included in healing potions, herbal medications, cosmetics, and cooking. Furthermore, herbs were the main way that the ancient cultures treated sickness, made beauty products, or spiced up their food. Herbs were also vital to the Native Americans and forefathers in this country to treat medical conditions, purify the home, scent the air, and season food. Fortunately, many traditional doctors are starting to realize that a number of herbs are very healthy and beneficial. In fact, they are distinctly good alternatives to numerous over the counter drugs.

Popular Herbs
Did you know that many popular herbs added to prescription drugs were once used in purely herbal medications. Furthermore, numerous beauty preparations contain herbal blends to beautify the skin and hair and much more. Let's take a look at a few popular herbs and their unique qualities.

Willow-Bark - This herbal plant was used by Native Americans to relieve pain. Today the herb is a key ingredient in aspirins.

Chamomile - This herbal plant is a popular tea that works to reduce anxiety and stress.

Peppermint - Sip a cup of soothing peppermint tea to soothe an upset stomach or calm indigestion.

Eucalyptus - Eucalyptus is the main ingredient in some cold preparations. Breathe in the pure scent to treat a stuffy nose, colds, fevers.

Ginger - Ginger is thought to increase the appetite and soothe nerves.

Lavender - Lavender scent relieves stress. Lavender creams are thought to heal numerous skin conditions.

Nutmeg - Nutmeg stimulates the nervous system.

Rosemary - Adds extra flavor to culinary dishes. Rosemary is also very beneficial when used in hair preparations. Rosemary also thought to energize the body and mind.

Ginseng - Ginseng is an ancient Chinese herb thought to bestow good health and long life. Even today people around the world take ginseng to improve health and ease stress.

Download Healing Herbs - 80 Herbs Traditional Medicine Ignores Now For More Information On Herbs You Can Use Everyday To Improve Your Quality Of Life.

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• Health, Fitness & DietingAlternative MedicineHerbal Remedies
• Health, Fitness & DietingReference

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