Eat fat to lose fat!
When I tell people that they can lose weight and reap health benefits while eating food that's creamy, rich, savory, and indulgent, they look at me with skepticism. And when I tell them that they can lose weight and reap health benefits while eating food like cheese, butter, cream, oil, and bacon, they look at me as if I'm crazy! Those who have lived the keto lifestyle, however, know all about the obscene amount of health benefits that come with it. In fact, those who prepare keto recipes on a daily basis consistently experience:

• Weight loss faster than they've ever experienced before

• A smaller appetite

• Healthier cholesterol, blood sugar, blood pressure, and insulin levels

• Fast metabolism

• Reverse-aging effects

• Reduced joint pain

• Sounder sleeps

• Improved mental stability

• Sharper thinking

• Heartburn relief

• And even a whiter smile!

If other diets have failed you before, I can assure you that the ketogenic diet will be different. Leave the suffering in the past - you're about to experience a healthy lifestyle in a way you probably never thought possible!

• We started tracking this book on December 6, 2015.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 199 times in the past 3,347 days.
• The current price of this book is FREE last checked 2 hours ago.
• The lowest price to date was FREE last reached on February 2, 2025.
• This book has been FREE 99 times since we started tracking it.
• The highest price to date was $9.99 last reached on June 13, 2016.
• This book has been $9.99 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Cookbooks, Food & Wine

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 249 Pages
• File Size: 8,226 KB