"A wonderful resource for those following a healthy paleo/primal, low carb diet... a wealth of information for successfully implementing a ketogenic diet." -- Lisa MarcAurele, founder of LowCarbYum.com

More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.

You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.

The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.

Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.

Recipes featured in The KetoDiet Cookbook are totally free of:

• Grain

• Sugar

• Potatoes

• Legumes

• Additives/artificial sweeteners

• Unhealthy oils/fats

• Dairy-free options are also included

With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!

• We started tracking this book on February 12, 2016.
• This book was $11.99 when we started tracking it.
• The price of this book has changed 178 times in the past 3,284 days.
• The current price of this book is $3.99 last checked 3 hours ago.
• This book is at its lowest price in the past six months.
• This lowest price this book has been offered at in the past year is $2.99.
• The lowest price to date was $2.99 last reached on June 21, 2024.
• This book has been $2.99 5 times since we started tracking it.
• The highest price to date was $17.99 last reached on May 21, 2024.
• This book has been $17.99 8 times since we started tracking it.

• Health, Fitness & Dieting

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 240 Pages
• File Size: 43,422 KB