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With a revolutionary new approach drawing on the most current research on human evolution, David Boe has discovered not only the surprising underlying reasons we snore, but has developed unique and unusual therapies to quickly stop snoring and prevent it from returning.
It may sound to good to be true, but the simple fact is that understanding why we snore will allow you to harness the natural ability you already have to stop it.The 3 Day Snoring Cure can cure loud and disruptive snoring through a series of unique and highly specialized physical exercises of the mouth, neck and throat. The same exercises can also have a significant and beneficial effect on sleep apnea. Full relief can be accomplished in less than a week, by concerted efforts of 20-25 minutes per day, cumulatively, broken into a few short sessions of only 4-5 minutes each. The program explained in these pages is simple and straightforward. It involves no drugs, devices or difficult instructions. The techniques can be learned in a matter of minutes, and the results can be applied to last a lifetime. While the 3 Day Snoring Cure may not completely cure everyone, it is safe, natural and effective, and it can help anyone. Author David Boe is a linguist, musician and auto-didact, and is also author of the highly successful book for musicians, "How To Improve Your Chops Without Playing A Note," also available on Amazon. Both books draw upon similar principles, using isometric exercises to strengthen and restore tone to key muscles. The approach yields amazing, powerful results. If you currently suffer from other symptoms, such as daytime drowsiness or tinnitus (ringing in the ears) The 3 Day Snoring Cure can help! You might ask how can snoring affect your hearing. Loud snores have been recorded at levels approaching a rock concert. (It would be amazing if you attended an eight hour rock concert every night and did NOT experience hearing loss.) You can fix this problem! This book will show you how.
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