New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.

We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine.

In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

• We started tracking this book on June 10, 2016.
• This book was $13.99 when we started tracking it.
• The price of this book has changed 22 times in the past 3,057 days.
• The current price of this book is $2.99 last checked 2 hours ago.
• The lowest price to date was $2.99 last reached on October 23, 2024.
• This book has been $2.99 11 times since we started tracking it.
• The highest price to date was $13.99 last reached on October 10, 2023.
• This book has been $13.99 11 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Health, Fitness & Dieting

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 288 Pages
• File Size: 9,788 KB