Description
Easy 5 Ingredient Meals That Are Actually Healthy!
From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious, easy to make family dinner recipes that will make you healthier, happier and more energetic than ever. This time she offers us comforting and enjoyable everyday meals inspired by the Mediterranean diet and full of your favorite vegetables, meats and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner. Best of all - each recipe only contains 5 ingredients or LESS!
5 Ingredient Cookbook: Fast and Easy Recipes With 5 or Less Ingredients Inspired by The Mediterranean Diet is an invaluable and delicious collection of healthy and easy 5 ingredient recipes that will please everyone at the table and become all time favorites. If you're looking for some quick, easy, and healthy recipes to clean up your diets without sacrificing time or flavor, this recipe round-up is for you!
***FREE BONUS RECIPES at the end of the book - Superfood Paleo and Vegan Smoothies for Vibrant Health and Easy Weight Loss!***
Table Of Contents
• No More Complicated Recipes
• Caprese Salad
• Chicken and Broccoli Salad
• Summer Pasta Salad
• Vitamin Chicken Salad
• Mashed Avocado and Chicken Salad
• Superfood Macaroni and Beet Salad
• Pea and Orzo Salad
• Strained Yogurt Salad
• Potato Salad
• Avocado and Corn Salad
• Avocado, Black Bean and Red Pepper Salad
• Avocado and Roasted Balsamic Mushroom Salad
• Roasted Peppers with Garlic and Parsley
• Feta Cheese Stuffed Tomatoes
• Avocado and Cucumber Salad
• Italian Grilled Cheese Sandwich
• Radish and Goat Cheese Toast
• Avocado and Feta Toast with Pomegranate Seeds
• Avocado and Olive Paste on Toasted Rye Bread
• Breakfast Feta Sandwiches
• Turkey Sausage, Tomato and Cheese Sandwiches
• Avocado, Roast Beef and Lettuce Sandwiches
• Hot Ham, Cheese and Jalapeño Sandwiches
• Carrot, Sprouts and Raisin Sandwiches
• Leek, Brown Rice and Potato Soup
• Farfalle with Watercress, Cherry Tomatoes, and Feta
• Pasta alla Genovese
• Ground Beef and Brussels Sprouts
• Italian Mini Meatballs
• Steak with Olives and Mushrooms
• Spicy Mustard Chicken
• Walnut and Oregano Crusted Chicken
• Chicken and Onion Casserole
• Chicken and Mushrooms
• Blue Cheese and Mushroom Chicken
• Herb-Roasted Lamb Leg
• Spring Lamb Stew
• Pork and Mushroom Crock Pot
• Slow Cooked Pot Roast
• Balsamic Roasted Carrots and Baby Onions
• Baked Cauliflower
• Baked Bean and Rice Casserole
• Okra and Tomato Casserole
• Spicy Baked Feta with Tomatoes
• Feta Cheese Baked in Foil
• Salmon with Spinach and Feta Cheese
• Almond and Oregano Crusted Fish Fillets
• Salmon Kebabs
• Mediterranean Baked Salmon
• Feta and Tomato Scrambled Eggs
• FREE BONUS RECIPES: 20 Superfood Paleo and Vegan Smoothies for Vibrant Health and Easy Weight Loss
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