In The ADHD Deficiency Factor, discover the powerful connection between vitamin and mineral deficiencies and the onset or worsening of ADHD symptoms. Grounded in cutting-edge research, this book explores how deficiencies of key nutrients -- such as zinc, magnesium, iron, and omega-3 fatty acids -- can significantly impact brain function, attention, and behavior, contributing to the symptoms of ADHD.

Through a thorough review of scientific studies, you'll learn about the vital role these nutrients play in supporting cognitive health and emotional regulation. With clear, research-supported insights, this book explains how imbalances in nutrition can influence brain chemistry and disrupt focus, impulse control, and mood stability, leading to ADHD-like symptoms.

But it doesn't stop there -- The ADHD Deficiency Factor also provides practical, actionable advice on how to overcome these deficiencies. You'll find expert recommendations on dietary changes, supplementation, and lifestyle adjustments that can help replenish vital nutrients and reduce ADHD symptoms. Whether you're a parent, caregiver, or individual seeking to improve cognitive function and reduce ADHD-related challenges, this book offers a holistic approach to managing ADHD through nutritional balance.

By the end of this guide, you'll be empowered to take charge of your health with strategies that go beyond ADHD pill -- helping you unlock the full potential of nutrition in managing ADHD symptoms and enhancing overall well-being.

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• Health, Fitness & DietingCounseling & PsychologyMental HealthBehaviour
• Health, Fitness & DietingCounseling & PsychologyMental HealthCompulsive Behavior
• Health, Fitness & DietingNutritionVitamins & Supplements

• Publication Date: December 21, 2016
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 56 Pages
• File Size: 579 KB