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Running Flow

by , , (Human Kinetics)

(47 reviews)

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Description

Ask any serious runner and they'll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding.

In Running Flow, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training environments. You'll find comprehensive coverage of the phenomenon, unique practice exercises that stimulate its occurrence, and firsthand accounts from elite runners about their flow experiences.

The psychological barriers associated with training and competition can be as demanding as the physical ones. Destined to become a running classic, Running Flow will open your mind not only to better performance but also to a better, healthier, and more enjoyable experience.

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  • We started tracking this book on January 28, 2017.
  • This book was $21.95 when we started tracking it.
  • The price of this book has changed 86 times in the past 2,862 days.
  • The current price of this book is $17.67 last checked one hour ago.
  • This lowest price this book has been offered at in the past year is $14.20.
  • The lowest price to date was $9.99 last reached on July 6, 2018.
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  • The highest price to date was $21.95 last reached on May 19, 2024.
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Additional Info

  • Publication Date: October 4, 2016
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 341 Pages
  • File Size: 5,527 KB

We last verified the price of this book about one hour ago. At that time, the price was $17.67. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.