Discover the lifestyle aesthetic being hailed as the new hygge in this "beautiful book filled with ways to balance life at home with the larger world" (Library Journal).

In a fast-paced world, wouldn't it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love?

Sweden is ranked in the top three of the world's happiest places to live, and lagom, which means "not too much and not too little -- just right," is the Swedish philosophy for enjoying balance in every aspect of life -- from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom -- not too moist and not too dry. At the office, professionals who work hard -- but not to the detriment of other parts of their lives -- are following the lagom ideal. Lagom is moderation, balance, and equality.

By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.

"This beautiful little book relaxes you as soon as you start flipping through its lovely photographed and illustrated pages detailing how morning swims (so doable in L.A.), biking to work and making time for coffee dates with friends actually increase your happiness way more than they take time away from your career." -- PureWow

• We started tracking this book on October 14, 2017.
• This book was $12.99 when we started tracking it.
• The price of this book has changed 42 times in the past 2,754 days.
• The current price of this book is $9.99 last checked 15 hours ago.
• This lowest price this book has been offered at in the past year is $1.99.
• The lowest price to date was $1.99 last reached on February 3, 2025.
• This book has been $1.99 4 times since we started tracking it.
• The highest price to date was $15.99 last reached on July 19, 2023.
• This book has been $15.99 3 times since we started tracking it.

• Religion & SpiritualitySpiritualityPersonal GrowthFamily
• Self-HelpStress Management
• Health, Fitness & DietingPersonal HealthHealthy Living

• Publication Date: October 10, 2017
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 287 Pages
• File Size: 194 KB