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Meal Prep Made Easy! Finally! 8 Ingredients on your grocery list are all you need to prepare a whole week of delicious and healthy meals for your family. Spend less time in the kitchen and save money on your grocery bill with 8 weeks - 8 ingredients meal prep plan!

Download FREE with Kindle Unlimited!

Have you ever tried meal planning and meal prep, only to become frustrated because your grocery list is too long and your meal planning activities seem to cost your family more than they save? There are so many great meal prep recipes out there that it can be easy to get overwhelmed and try to do too much at once, which can defeat the purpose of meal planning altogether.

Why not try a simpler approach instead? In this cookbook, you will find 8 weeks' worth of meal plan menus, a basic shopping list of only eight ingredients, and a few grocery staples you likely already have on hand. An entire week with just eight ingredients in your shopping cart!

This cookbook is not only a collection of healthy recipes for your dinner table but also a way by itself to simplify your life and reduce your weekly grocery bill, deliciously and simple enough to fit into even the most hectic of lifestyles.

Inside, you'll find:

• Introduction and valuable tips to the 8-ingredient 8-week meal prepping

• Week-by-week, what to know and what to get to guide you through the plan

• As well as great recipes from breakfast to dessert

Examples of recipes include:

• Asparagus and Toasted Quinoa Salad with Soft Poached Eggs

• Flank Steak with Basil Oil Sauce ? Caramel Pork Loin

• Tex-Mex Rice Bowl

• Red and Green Frittata

• Italian Stuffed Chicken Breasts

• Salmon Fajita Bowls

• Ham Carbonara

• Salmon Fajita Bowls

• Basil Shrimp and Noodles

• Goat Cheese, Peach, and Chicken Jumbo Bruschetta

• Bacon Tortilla Burger

• Couscous Stuffed Tomatoes

• And many more!

Read on your Kindle, iPhone, iPad, Android tablet, cell phone, laptop, or desktop with Amazon's free Kindle reading app.

Let's meal prep! Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!

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Price Summary

  • We started tracking this book on August 31, 2017.
  • This book was $1.99 when we started tracking it.
  • The price of this book has changed 143 times in the past 2,641 days.
  • The current price of this book is FREE last checked 6 hours ago.
  • The lowest price to date was FREE last reached on November 21, 2024.
  • This book has been FREE 68 times since we started tracking it.
  • The highest price to date was $3.99 last reached on July 21, 2024.
  • This book has been $3.99 42 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 146 Pages
  • File Size: 3,323 KB

We last verified the price of this book about 6 hours ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.