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Meal Prep: eat clean by preparing delicious clean eating recipes while saving time and money and live a stress-free life!


In today's fast-paced world, there is no need for slaving in the kitchen before breakfast, and at dinner after you've had a hectic day. Such level of stress is just unfair and unnecessary. This perhaps explains why take out is a viable solution for many of us. And when you think about it; take out and eating processed foods go hand in hand. As a result, obesity and a host of lifestyle diseases that are linked to our diet never seem to stop affecting the masses.

What then can you do to restore your health and keep it that way? Well, what you need to do is to start meal prepping - prepare all your meals for the week or months at once, put them in your refrigerator and reheat them at mealtime - it's as simple as that. This beats relying on processed foods or fast food restaurants - you'll be eating fresh and balanced meals. You'll also save a lot of money, lose weight (if that's what you want), and live a stress-free life.

This book will introduce you to meal prepping and provide recipes that you can prepare to stay healthy without putting too much effort.


Here Is A Preview Of What You'll Learn...


• Introduction to Meal Prepping

• What Is Meal Prepping?

• How to Meal Prep

• Breakfast Recipes

• Lunch Recipes

• Dinner Recipes



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  • We started tracking this book on January 21, 2019.
  • This book was $2.99 when we started tracking it.
  • The price of this book has changed 8 times in the past 2,189 days.
  • The current price of this book is $2.99 last checked 3 days ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on November 2, 2024.
  • This book has been FREE 2 times since we started tracking it.
  • The highest price to date was $2.99 last reached on November 6, 2024.
  • This book has been $2.99 5 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 56 Pages
  • File Size: 3,675 KB

We last verified the price of this book about 3 days ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.