From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.

In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.

• We started tracking this book on April 9, 2019.
• This book was $13.99 when we started tracking it.
• The price of this book has changed 72 times in the past 2,186 days.
• The current price of this book is $6.99 last checked one day ago.
• This book is at its lowest price in the past six months.
• This lowest price this book has been offered at in the past year is $4.99.
• The lowest price to date was $1.99 last reached on July 12, 2022.
• This book has been $1.99 2 times since we started tracking it.
• The highest price to date was $14.99 last reached on March 1, 2025.
• This book has been $14.99 13 times since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 333 Pages
• File Size: 41 KB