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Minimalism & Mental Health: Tips and Tricks for Simplifying Your Life (My Self-Development, Minimalism Life, Declutter Your Mind, Declutter Your Home, ... (Holistic Women's Health Book 2)

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Description

Improve your mental health and find inner balance with one of the simplest concepts in the world.

What if only a few changes to your home and life routine could dramatically improve your life satisfaction? What if you could gain a few hours a day to dedicate to your well-being, to read, exercise, or to spend with your loved ones?

Amazon bestselling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based on her expertise of over 15 years of working with clients, as well as her personal experience of transformation from a sufferer of anxiety and panic attacks to a perfectly healthy and satisfied individual, Allyson answers the question: how can minimalism impact our mental health?

In this book, you'll learn how to:

• Reduce stress in your daily life

• Cure your house of clutter once and for all

• Make your home a comfy place where you can recharge

• Find mental clarity and enjoy more with less

• Always look put-together and feel pretty in your clothes

• Enjoy cooking and truly nourish your body

• Make an exercise routine you'll enjoy and stick to

• Have more time to do what truly matters

• Be a present, unbusy parent

• Travel light. Bonus!

• Implement the art of LESS and learn what to do with all that freedom. Bonus!

Increase your life satisfaction and find inner balance. Pick up your copy today by clicking the BUY NOW button at the top of this page!

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Price Summary

  • We started tracking this book on March 31, 2020.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 5 times in the past 1,833 days.
  • The current price of this book is $5.95 last checked one day ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on April 4, 2025.
  • This book has been FREE 3 times since we started tracking it.
  • The highest price to date was $5.95 last reached on April 5, 2025.
  • This book has been $5.95 3 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 72 Pages
  • File Size: 11 KB

We last verified the price of this book about one day ago. At that time, the price was $5.95. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.