"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM" -- Publishers Weekly

"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE." -- Tricycle

From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other

You are not separate. You never were. You never will be.

We are not separate from each other. But we don't always believe it, and we certainly don't always practice it. In fact, we often practice the opposite -- disconnection and domination. From unconscious bias to "cancel culture," denial of our inherent interconnection limits our own freedom.

In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging.

To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection -- and belonging -- that have been ours all along.

• We started tracking this book on November 29, 2020.
• This book was $12.99 when we started tracking it.
• The price of this book has changed 25 times in the past 1,541 days.
• The current price of this book is $13.99 last checked 11 hours ago.
• This lowest price this book has been offered at in the past year is $1.99.
• The lowest price to date was $1.99 last reached on November 22, 2024.
• This book has been $1.99 2 times since we started tracking it.
• The highest price to date was $13.99 last reached on November 27, 2024.
• This book has been $13.99 6 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Health, Fitness & Dieting

• Text-to-Speech: Disabled
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• Print Length: 247 Pages
• File Size: 1,122 KB