Soothing stories to help you fall and stay asleep, based on the popular podcast

Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories.

Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.

You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.

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• We started tracking this book on September 12, 2021.
• This book was $11.99 when we started tracking it.
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• The current price of this book is $9.99 last checked 13 hours ago.
• This lowest price this book has been offered at in the past 90 days is $7.99.
• This lowest price this book has been offered at in the past year is $1.99.
• The lowest price to date was $1.99 last reached on November 7, 2024.
• This book has been $1.99 one time since we started tracking it.
• The highest price to date was $14.99 last reached on March 19, 2025.
• This book has been $14.99 one time since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 284 Pages
• File Size: 230 KB