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Are you prepared for an emergency?
In a crisis, keeping your family and community safe is a top priority. Fear can be just as dangerous as a disease, so how do you stay calm? You want to be prepared. You can get started anytime, even during an emergency. In this book, I walk you through everything you need to know about face masks and stockpiling an emergency pantry. With masks, food, and water, you'll be equipped to manage fear and stay safe. Here's what you'll learn:
• What face masks can and can't do
• How to make a homemade mask from materials like cotton
• Other personal hygiene and sanitation tips to stay healthy
• What every emergency pantry should have
• How to store food so it lasts a long time
• How to cook if you lose power
• The do's and don'ts of emergency stockpiling
Staying nourished and healthy is essential during a crisis, whether it's personal or on a larger scale. By making and wearing masks, you're protecting your community and loved ones. By having a stockpile of water and food, you're ensuring that no one in your home goes hungry or thirsty. Life can take unexpected and often frightening turns. What you learn in this book prepares you for these turns and gives you the tools you need to thrive.
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