Picture this - you eagerly set off on your very first run since you were a child, it goes well to begin with and you feel hopeful this will be a new start. Then within minutes, or seconds perhaps, your body is screaming at you to stop. Your lungs and legs are burning, and you are gasping for air. All that enthusiasm and passion that you had before the run has been wiped out in an instant and you vow that running is simply not for you. What went wrong?

This is just one of the many soul crushing experiences that will stop many people discovering the benefits of running. The barriers to running are countless: self-confidence, lack of fitness, motivation... Whatever the barrier, this book will teach you how to overcome these obstacles and discover the joys of running.

The author, Guy passionately believes everyone has the potential to become a runner and is on a mission to spread the knowledge and top tips to help you unlock the secrets to falling in love with running. Running is so much more than physical fitness; it is a key to living a happier life.

• We started tracking this book on October 22, 2022.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 6 times in the past 831 days.
• The current price of this book is FREE last checked 3 hours ago.
• The lowest price to date was FREE last reached on January 29, 2025.
• This book has been FREE 4 times since we started tracking it.
• The highest price to date was $2.99 last reached on November 19, 2023.
• This book has been $2.99 3 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Sports & Outdoors

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 96 Pages
• File Size: 4,577 KB