Improve your health and well-being with a plant-based lifestyle. Feel your best with plant-based eating with quick and easy recipes and a quick-start 21-day meal plan!

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Starting a plant-based diet can be overwhelming when you are just starting out. This illustrated cookbook guides you to make the switching more easily with the fundamental information about plant-based eating and delicious recipes that are quick and easy to prepare.

In Plant-Based Diet for Beginners, you will learn:

• What the plant-based diet is all about

• What food you can eat and which ones you should avoid

• The key ingredients you need in your pantry

• The benefit of following a plant-based diet

• How to prepare delicious plant-based recipes

• A 21-Day Meal Plan is included!



The recipes have been divided to give you some idea of what to eat at each meal, including snacks and desserts.


This cookbook includes105 illustrated recipes including breakfast, lunch, dinner, snack, and dessert recipes. Here are some example of delicious recipes inside:


Breakfast Recipes

• Delicious Spicy Pancakes

• Nutty Zucchini Bread

• Morning Glory Muffins

• Holiday Morning Waffles

• Strawberry Smoothie Bowl

Lunch RecipesInspiring Lentil Burgers

• Automn Veggie Soup

• Satisfying Tomato Pasta

• Avocado Salad

Green Saucy ZoodlesDinner Recipes

• High Protein Salad

• Chilly Night Veggie Chowder

• Bean Curry

• Southwestern Shepherd Pie

• Meatless Monday Chili

Snack Recipes

• Healthy Green Chips

• Perfectly Seasoned Chickpeas

• Citrusy Energy Bites

• Butternut Squash Fries

• Homemade Fresh Salsa

Dessert Recipes

• Chocolate Lovers' Mousse

• No-Bake Key Lime Pie

• Luscious Black Forest Pudding

• Easy Vegan Cheesecake

Old-Fashioned Fall Crisp

Recipes come with beautiful images, a detailed list of ingredients, number of servings, prep, and cooking times, easy to follow step-by-step instructions, and nutrition facts.

Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App.

Improve your health with the power of a plant-based lifestyle. Let this cookbook guide you with delicious recipes, a 21-day meal plan, and all the information you need to become a plant-based dieter!


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• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 246 Pages
• File Size: 481 KB