2022 Word Guild Award, Culture and Life Stories categories ? Globe and Mail Bestseller List, November 2021 (Self-Improvement)

Many of us have a complicated relationship with our body.

Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.

Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.

The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together

? illuminating research
? stories from her work as a therapist
? deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain

End-of-chapter questions and practices are included.

• We started tracking this book on October 15, 2021.
• This book was $12.99 when we started tracking it.
• The price of this book has changed 15 times in the past 1,230 days.
• The current price of this book is $12.62 last checked 11 hours ago.
• This lowest price this book has been offered at in the past year is $4.99.
• The lowest price to date was $3.99 last reached on November 1, 2023.
• This book has been $3.99 2 times since we started tracking it.
• The highest price to date was $12.99 last reached on February 17, 2024.
• This book has been $12.99 4 times since we started tracking it.

• Health, Fitness & DietingCounseling & PsychologyMental HealthEating Disorders
• Religion & SpiritualityChristian Books & BiblesChristian LivingCounseling

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 282 Pages
• File Size: 42 KB