Description
The next time you feel stressed or anxious, remember you are not alone! It is great to know you are not alone, but often, the world feels too stressed! Knowing how to care for yourself and calm yourself down is valuable.
How to Feel Calm, Cool and Collected is packed with great ideas and practical approaches to feeling calmer. Do you want to calm down after an intense encounter? Do you want to feel more peaceful in your daily life?
The well-rated and concise self-help guide by Noah is useful, insightful and ready to be enjoyed by you.
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