Success is often the result of attention to detail and being great at the fundamentals. Whether it's coaching, training, or starting a business, we constantly hear "keep it simple." Training for sports is no different. Hockey is a physically demanding sport with a long competitive season. How do athletes train during a season that may last up to 9 months? How can they prepare for that? Learn it, Earn it, Train it goes through a step-by-step process of creating a year-round training program.

My program will teach the same fundamentals and principles learned from legendary strength coaches who have proven successful for decades. Learn it, Earn it, Train it provides:

• Over 60 exercise examples that are used to physically prepare hockey athletes

• A 20-week off-season program to develop speed, strength, and explosive-power

• An 8-week in-season program

• A performance training system to manage exercise volume and intensity

There is no guesswork. You will learn that training principles allow athletes to train regardless of any situations that may arise. The process is simple, effective, and will have athletes physically ready to compete.

• We started tracking this book on November 2, 2021.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 76 times in the past 1,181 days.
• The current price of this book is $5.00 last checked 14 hours ago.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on January 11, 2025.
• This book has been FREE 5 times since we started tracking it.
• The highest price to date was $9.99 last reached on June 16, 2023.
• This book has been $9.99 6 times since we started tracking it.

• Health, Fitness & Dieting

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 161 Pages