Description
Take Control of Your Cholesterol Without Drugs!
Switching to a new heart-healthy diet doesn't mean sacrificing taste or variety - or spending hours in the kitchen. From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of mouth watering heart-healthy recipes you and your family will love. This time she offers us 150 delicious low cholesterol meals that are simple and easy to prepare and will help you take control of your health -- without the risks of statin drugs.
This book includes:
• Reliable information on the difference between "good" and "bad" cholesterol
• Heart-smart choices and suggestions for improving your overall health
• 150 Easy, great tasting meals created with ordinary ingredients -- from salads and soups to pasta and casseroles, eat well without having to deal with hard-to-find ingredients.
If you're looking for delicious heart-healthy meals that are simple and budget-friendly, this cookbook is for you!
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