Ketogenic Cookbook: 415 Amazing Low-Carb Recipes for a New, Better, and Healthier Life
Share This
Description
The Ketogenic Diet is a Lifestyle!
The ketogenic diet provides a lot of benefits. Weight loss, higher levels of energy, lower blood pressure, reversed aging effects, faster metabolism, and healthier bones are just a few of them.
In this comprehensive book, you will learn things like:
· The history of the ketogenic diet
· The science behind the diet
· How to transition into ketosis
· What you can and can't eat while on the diet
· How to buy the proper groceries
· How to exercise while on the diet
· How to eat outside while on the diet
The book contains more than 400 tasty recipes. Some of the meals you will find include:
· Bacon and Egg Cheese Bowls
· Creamy Paprika Chicken
· Roasted Pork Belly
· Italian-Style Pot Roast
· Spinach-Lamb Curry
· Salmon Frittata
· Vegetable Lasagna
· Mini Taco Pies
· Beefy Chili
· Strawberry-Blackberry Cheesecake
The ketogenic diet is a true life-changer. Use this book as a tool to achieve a life of improved health and better energy!
Tag This Book
This Book Has Been Tagged
Our Recommendation
Notify Me When The Price...
Log In to track this book on eReaderIQ.
Track These Authors
Log In to track Vanessa Olsen on eReaderIQ.