Description
Have you ever thought about your deeper purpose in life?
Are you currently on the right path or are you feeling lost in your existence?
Regardless of where you currently stand the lessons in this book can help you to:
• Identify your core purpose(s) in life to feel as though you are working towards your destiny.
• Implement evidence-based practices for maximizing your potential on a daily basis.
• Discover cutting-edge neuropsychological treatments for combatting depression and existential crisis.
Research over the past century has shown that perceiving purpose in one's life is vital for mental and physical health.
Higher levels of purpose are related to reduced depression and anxiety, better quality of life, and lower risk for stroke and Alzheimer's disease.
The author of this book dealt with an existential crisis and lack of purpose before discovering the work of Dr. Viktor E. Frankl and going on to become a neuropsychologist. Pursuing Purpose provides a method for using modern neuropsychology tools as well as the teachings of Dr. Frankl to maximize purpose and live life to the fullest.
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