Do you allow fear to control your decisions or direction in life? Do you struggle with a sense of belonging or lack feelings of security and groundedness? If you are ready to begin the journey of balancing your Root chakra - then keep reading...

"It was when I stopped searching for a home and sense of belonging within others and lifted the foundations of home within myself; I found there were no roots more intimate than those between a mind and body that have decided to be whole." - Rupi Kaur

Balancing the Root chakra is how we lift the foundations of home within ourselves - how we become rooted in our right to be here, attract what we need and break free from fear.

This book is the first installment of the Subtle Signs Wellness 7-Part Chakra Healing Series, which consists of one Healing Guide for each of the seven main chakras.

In the Root Chakra Healing Guide, you will discover:

• The purpose of this chakra in your body and energy system - how it may become blocked, its elements, challenges and gifts

• How to assess the health of your Root chakra - identifying imbalances and whether the chakra is overactive or underactive

• Reflections and questions to help you peel back the layers to discover where your pain is coming from and what beliefs are keeping you stuck

• Special exercises, daily practices, and targeted yoga flows to help you activate, connect with and heal the Root chakra

• A selection of crystals and essential oils to help bring you into a state where the Root chakra can heal - but remember, true healing requires the deep inner work

• A guided mantra meditation to help you strengthen your connection to the chakra energy and deepen your mindfulness and awareness

If you feel you have a blockage in the Root chakra and are being called to do deeper healing work to open and balance this energy centre, then you must listen to that intuitive guidance! It takes time, dedication, vulnerability and compassion, but we are all capable of understanding and healing our chakras, regardless of where you are starting from or whether you have any prior knowledge of the chakra system! This book has the knowledge and guidance you need to begin healing your Root chakra - now it is up to you!

If you want to understand and begin to heal and balance your Root chakra, bringing forward its gifts to feel more secure, safe and grounded, scroll up and click the Add the Cart button!

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• Health, Fitness & DietingAlternative MedicineEnergy Healing
• Religion & SpiritualityHinduismChakras

• Publication Date: February 28, 2023
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 72 Pages
• File Size: 918 KB