THE INSTANT #1 NEW YORK TIMES BESTSELLER ? A Wall Street Journal Top 10 Book of 2024 ? A New York Times and Washington Post Notable Book ? One of Barack Obama's Favorite Books of 2024 ? A TIME 100 Must-Read Book of 2024 ? Named a Best Book of 2024 by the Economist, the New York Post, and Town & Country ? The Goodreads Choice Award Nonfiction Book of the Year

A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech -- and a plan for a healthier, freer childhood.

"With tenacity and candor, Haidt lays out the consequences that have come with allowing kids to drift further into the virtual world... While also offering suggestions and solutions that could help protect a new generation of kids." -- Shannon Carlin, TIME, 100 Must-Read Books of 2024

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why?

In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the "play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies.

Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood.

Haidt has spent his career speaking truth backed by data in the most difficult landscapes -- communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children -- and ourselves -- from the psychological damage of a phone-based life.

• We started tracking this book on July 25, 2023.
• This book was $16.99 when we started tracking it.
• The price of this book has changed 6 times in the past 520 days.
• The current price of this book is $14.99 last checked 2 minutes ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is $7.99.
• The lowest price to date was $7.99 last reached on June 19, 2024.
• This book has been $7.99 one time since we started tracking it.
• The highest price to date was $16.99 last reached on July 25, 2023.
• This book has been $16.99 one time since we started tracking it.

• Health, Fitness & DietingCounseling & PsychologyMental HealthMental Illness
• Parenting & RelationshipsParentingTeenagers
• Self-HelpStress Management
• Health, Fitness & Dieting

• Publication Date: March 26, 2024
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 395 Pages
• File Size: 19,637 KB