Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.

A FINANCIAL TIMES must-read business book of the month.
A NEXT BIG IDEA CLUB must read book for September.

We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights?

Today, most office workers are expected to operate with industrial-era efficiency. Yet the work that matters most in our technology-dominated workplace - generating brilliant ideas, solving complex problems, and learning - can't be manufactured like outputs on an assembly line. Instead, we need a new, HYPEREFFICIENT way of working: rather than imposing the rhythms of work on our brains, Dr. Mithu Storoni proposes we impose the rhythm of our brains on our work.

Storoni explains that our brains function like a car's engine, with multiple gears that put our brains in optimal mode for different mental challenges. Drawing on the latest research, she shows us how to seamlessly shift our brains into the best gear for the tasks we need to be doing, so we can perform at our best throughout the day, every day.

• We started tracking this book on April 14, 2024.
• This book was $14.99 when we started tracking it.
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• The current price of this book is $14.99 last checked one hour ago.
• This lowest price this book has been offered at in the past six months is $3.99.
• The lowest price to date was $3.99 last reached on January 1, 2025.
• This book has been $3.99 one time since we started tracking it.
• The highest price to date was $14.99 last reached on January 2, 2025.
• This book has been $14.99 2 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Science & Math

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 239 Pages
• File Size: 8,170 KB