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A must read for anyone who has read Viktor Frankl's Man's Search for Meaning.
Are you searching for meaning and looking for solutions for depression, anxiety and trauma?
Your healing journey begins now with Viktor Frankl and the Psychology of the Soul.
? Including the "30-Day Search for Meaning Workbook" to break free from past traumas and achieve emotional wellness.?
If you are looking to find meaning, or heal trauma, depression, or anxiety, bestselling author and leading expert in Logotherapy, Rabbi Daniel Schonbuch, LMFT, presents a groundbreaking book that will revolutionize your approach to emotional wellness.
Complementing Viktor Frankl's classics, Man's Search for Meaning and The Unconscious God, this book delves deeper into the practical application of Logotherapy, enriched with spiritual insights and spiritual wisdom. This must-read guide is gaining widespread recognition for its practical, step-by-step system to discover meaning and purpose.
Included is the life-changing 30-Day Search for Meaning Workbook that offers readers a daily roadmap and journal to uncover their values, build emotional resilience, reclaim their lives, and reduce symptoms of depression, anxiety and trauma.
What's inside and why its effective:
• Practical step-by-step guide to Logotherapy and Viktor Frankl.
• True stories of people who overcome trauma through finding meaning.
• A 30-Day Search for Meaning Workbook.
• Scientific studies on the power of living a life of meaning.
This book also features real-life case studies that showcase the transformative effects of Logotherapy. These examples highlight how the search for meaning can lead to profound personal growth and change. By blending clinical expertise with timeless spiritual wisdom, Daniel Schonbuch provides a fresh, accessible approach to Frankl's teachings, making this book an invaluable resource for anyone navigating the complexities of modern life.
Building on Viktor Frankl's core principles-Freedom of Will, the Will to Meaning, and the Meaning of Life-Daniel Schonbuch deepens Logotherapy's impact with spiritual teachings drawn from Jewish mysticism, particularly the works of the Mitteler Rebbe. These teachings on spiritual contemplation and the psychology of the soul provide a deeper understanding of how spiritual consciousness can elevate the therapeutic process and help individuals transcend their struggles.
In a powerful fusion of psychology and spirituality, this life-changing guide takes readers on a transformative journey to discover that meaning is the key to overcoming life's greatest challenges. Through practical tools and spiritual insights, it empowers readers to actively engage with Logotherapy and integrate its principles into their daily lives, fostering lasting personal transformation.
What's inside:
Chapter 1: How the Search for Meaning Heals Depression, Anxiety, and PTSD
Chapter 2: The Psychology of the Spiritual Unconscious
Chapter 3: The Ten Levels of Meaning
Chapter 4: What Happens When You Think About Meaning and God in Therapy
Chapter 5: The Mitteler Rebbe and the Psychology of Losing Your "Self"
Chapter 6: Spiritual Contemplation in Psychotherapy
Chapter 7: The Power of Solution-Focused Therapy
Chapter 8: The Neuroscience on How Thinking about God Changes Your Brain
Chapter 9: Case Studies of Clients Whose Lives Have Changed as an Outcome of Logotherapy
Chapter 10: The "Search for Meaning" 30-Day Logotherapy Workbook
Learn the skills on how Man's Search for Meaning can transform your life today. This book will give you the tools to process your past, reconnect with your higher self, and regain your emotional well-being.
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