Success in sports starts with a mentality... a mentality built upon self-belief, the ability to embrace challenges, and to persist through adversity with relentless determination.

With the understanding that these concepts lay the foundation for mental toughness, The Resilient Young Athlete is a must-read for anyone involved in youth sports who is looking to develop the skills that set champions apart!

As a young athlete are you constantly navigating the pressures of performance, competition, and expectations?

As a parent or coach are you looking for ways to help nurture the resilience, confidence, and focus needed for your young athletes to thrive?
... You are certainly not alone.

Being in the highly competitive world of youth sports can be challenging, however "The Resilient Young Athlete" has one goal in mind: To equip readers with everything it takes to develop an unbeatable mindset and open up a world of unlimited potential.

Through actionable steps, young athletes will learn how to:

• Develop a growth mindset that thrives on improvement and opportunity

• Conquer doubts, sharpen focus, and maintain composure under pressure

• Set and achieve SMART goals that pave the way to success

• Elevate performance with proven training and game-day techniques, drawing inspiration from top athletes across basketball, soccer, tennis, athletics, American football, and more.

• Handle criticism constructively and turn the tables in your favor

• Embrace the pivotal role of failure and emerge stronger than ever from setbacks

But this book isn't just for young athletes -- it's also a valuable resource for parents and coaches too.

Recognizing the crucial role you play in your young athletes development, sections of this book have been designed specifically for you, providing the practical strategies needed to help you support your young athlete's mental game.

You'll also hear inspiring stories from two young athletes who have harnessed the power of resilience to excel in their chosen sports. Learn from NCHSAA and AAU basketball player Ruben Borg, and championship winning Wrexham FC and Burnley FC youth academy goalkeeper Kai Calderbank-Park as they share their journeys of overcoming challenges, staying focused, and achieving success.

With a foreword by dual Olympic track and field coach Mel Smith, The Resilient Young Athlete combines scientific research and real-world examples to create a fully customisable toolkit for building mental toughness. Written in accessible language, and acknowledging that each athlete's journey is unique, this book is the ultimate guide for any athlete, parent or coach.

Make now the moment everything changes.

• We started tracking this book on August 5, 2024.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 17 times in the past 180 days.
• The current price of this book is $7.99 last checked 13 hours ago.
• The lowest price to date was FREE last reached on January 19, 2025.
• This book has been FREE 4 times since we started tracking it.
• The highest price to date was $8.99 last reached on November 27, 2024.
• This book has been $8.99 2 times since we started tracking it.

• Teen & Young Adult

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 186 Pages
• File Size: 7,454 KB