Hindi Translation avaialble on Amazon as "Akshya Yowan"

Small everyday steps are more powerful than sudden quick BIG steps
Unlock the secrets to vibrant health, longevity, and fulfillment with this ultimate guide to wellness. Whether you're looking to live longer, embrace holistic health remedies, or cultivate a positive mindset, this book provides practical advice and transformative strategies. Learn how a longevity diet plan, healthy lifestyle choices, and mindfulness can help you age gracefully, achieve hormonal balance, and foster amicable relationships with yourself and others. Dive into timeless insights, blending ancient wisdom and modern science, to elevate your physical, mental, and emotional well-being.

Key Features of the Book:

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Explore natural health remedies like Ayurveda for wellness, acupuncture therapy, and energy healing.

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Discover superfoods for longevity, plant-based diets, and the benefits of intermittent fasting.

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Gain practical tips for stress-free living, digital detoxing, and optimizing your daily routine for wellness.

This book also delves into alternative therapies and lifestyle habits that boost vitality and promote balance. Learn how mindfulness practices, positive mindset techniques, and gratitude exercises can transform your mental health. Find actionable insights into improving hormonal health with natural therapies, bioidentical hormone solutions, and functional nutrition. Whether it's managing PCOS, thyroid wellness, or testosterone health, this guide empowers you to take control of your body's balance while embracing youthful energy at any age.

Benefits You'll Gain:

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Foster emotional resilience, self-compassion, and inner peace through mindfulness and positivity.

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Build better relationships with expert tips on communication skills, conflict resolution, and self-love practices.

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Embrace sustainable habits for a healthy lifestyle, improved mental clarity, and holistic well-being.

Transform your life with a book that connects longevity, wellness food, alternative therapies, and mental positivity. Strengthen your body, nurture your mind, and cultivate meaningful relationships to thrive in harmony with yourself and the world around you.

• We started tracking this book on January 2, 2025.
• This book was $0.00 when we started tracking it.
• The price of this book has changed 2 times in the past 18 days.
• The current price of this book is FREE last checked 50 minutes ago.
• The lowest price to date was FREE last reached on January 19, 2025.
• This book has been FREE 2 times since we started tracking it.
• The highest price to date was $3.90 last reached on January 3, 2025.
• This book has been $3.90 one time since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Parenting & Relationships

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