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Success isn't just built in the gym... It's built in the mind. Discover the secrets of mental toughness so you can unlock your full potential.
No great sporting hero got where they are today without considerable challenges.
Every athlete is put to the test at a young age... and the only way to make it through is to cultivate the right mindset. As part of this inspirational and instructional book, you'll find insights from several professional athletes, including four whose full interviews you can watch via the links provided at the end of the book.
One of those includes, pro ice-hockey player Emma Vlasic faced a challenge that may already be familiar to you... and her attitude is one you can take huge inspiration from.
Despite being at the top of her game during her high school years, she found that things got a whole lot tougher when she moved to college to play for Yale.
In fact, she found she didn't get to play a lot.
It was when she realized her challenge was mental, not physical, that things changed.
She worked on her confidence and her mindset. She became captain of the Yale hockey team... later moving on to be remembered as one of the best players for the professional women's hockey team, Connecticut Whale.
Her story is one of mental toughness... and it's the secret to excelling in your sport.
As an athlete yourself, or you're a parent or coach who recognizes a passion and talent that deserves to be nurtured, mental toughness is the key to turning setbacks into triumph... It's the key to success.
Mental toughness can be developed -- this essential guide will tell you everything you need to know.
The interview excerpts, pro-stories and exercises provided give you a road map to follow as you learn to develop your personal process for success and discover your Razor's Edge."
You'll discover:
• Exactly what mental toughness is -- and the psychology behind how it works
• 4 enlightening interviews with professional athletes woven throughout the book (and access to the full-length interviews)
• Seven specific mental toughness exercises you can do almost anywhere.
• Discover YOUR Razor's Edge- how to use it to standout in the crowd of athletes around you
• Why you need to push yourself beyond your limits... and exactly how you can do that
• The reason persistence is your secret superpower (creating it is easier than you think)
• How to identify your strengths and weaknesses as an athlete... and why recognizing those weaknesses could be your key to success
• The art of building a champion's mindset -- complete with a practical checklist to help you do it
• The secret to performing to your maximum potential (and the surprising way you can use visualization to help you)
• Why you NEED to fail in order to be successful... and what you can do to make sure you make the most out of every setback
• Your guide to managing stress and performance anxiety so that they never hold you back on competition days
• What parents and coaches can do to help young athletes build their confidence and mental toughness
• Practical mental exercises and real-life stories to help you boost your resilience as soon as you start reading
And much more.
If you're already skilled in your sport and you're doing well in competitions, you might doubt that there's much more you can do than keep on training.
But if you want to discover just how much potential you really have (and reach it!) you're going to need to work on your mental skills too.
Mental toughness is going to be your greatest asset!
Ready to reach your full athletic potential? Then scroll up and click "Add to Cart" right now!
Watch a review here: https://www.youtube.com/watch?v=jFSYxxrKOKY
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