Description
Are your kidneys holding you back from living your life fully? This cookbook can help you change that.
If you're over 65 and navigating Stage 3 CKD, you know the challenges -- super restrictive diets, confusing advice everywhere, and the fear of declining health. But it doesn't have to be this way.
Building on the success of The Stage 3 Kidney Disease Diet Book, loved by thousands for its simplistic, flavorful, and practical recipes, Dr. Georgina Tracy now brings you this senior-specific edition, thoughtfully crafted with over 75 recipes to meet your unique needs.
This cookbook combines what matters most for seniors: simplicity, real-life practicality, adherence to dietary restrictions, and, most importantly, meals that taste like they came from a five-star chef.
Through this full-color cookbook, just like in The Stage 3 Kidney Disease Diet Book, you'll discover how to:
• Reduce sodium, potassium, and phosphorus intake while still enjoying your meals.
• Prepare quick, simple recipes using everyday ingredients.
• Follow a flexible, senior-specific meal plan designed for your lifestyle.
This isn't just another kidney-friendly cookbook filled with bland, tasteless meals or overwhelming, overly technical advice. It's a straightforward, encouraging guide that proves you can improve your kidney health with small, realistic changes -- and even enjoy the process (don't worry, you will come across real stories of three seniors who've improved their kidney health, and you will be inspired to make vital changes in your own life too).
As usual, it doesn't just end at recipes only. Here are 4 valuable resources and bonuses to help you make the most of the diet:
• Meal Planning Printable - Plan your meals effortlessly with a ready-to-use template.
• Grocery Planning Printable - Simplify your shopping with an easy-to-follow guide.
• Kidney Disease Cheat Sheet - Get quick access to key information at a glance.
• 11 Air-Fryer Recipes For Stage 3 CKD - A special bonus chapter in the book, with easy, kidney-friendly air-fryer recipes designed for seniors.
Eating well shouldn't feel like a burden, especially at this stage of life. Let this cookbook show you how simple managing CKD as a senior can be. No complicated ingredients or long hours in the kitchen. And now, with full-color recipe images, you can confidently create each dish knowing exactly what it will look like.
Buy the Seniors' Edition of the The Stage 3 Kidney Disease Diet Book today!
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