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WARNING: THIS HANDBOOK WILL GENERATE A CONTAGIOUS UPWARD ? SPIRAL OF POSITIVE MOMENTUM IN YOUR LIFE. BE PREPARED!

Project 14.4????? handbook in summary:


We all want change, but it's daunting. We want the result, but avoid the process of change.


The idea of getting 1% better each day is great conceptually & fun to say, but difficult to apply.


Instead, commit to investing 1% of your day to whatever change you want to make.


That's 14.4 minutes or 14 minutes and 24 seconds.


Over a month, that's 432 minutes of progress.


Over a year, that's 5,256 minutes of progress.


Whatever you want to do or whoever you want to become, this method works - exercise, learn a new language, develop a reading habit, strengthen a relationship, bring a work project to life, write a book, plan a life changing trip or adventure, meditate, pray, savor silence, keep promises to yourself...


Plus, there are a few 'healthy additives' that really make this concept shine -- they're in the handbook!


In alignment with the theme, this handbook is structured in a way that's easy for all to consume and keep close as a reference guide. 14 short 'chapters' presented in 4 sections (see what I did there ?) - Inspiration, Application, Optimization, and Celebration.

Let's face it, this quick & easy-to-consume handbook is exactly what you need (and deserve) as you look to finish 2024 strong and make 2025 the year of (insert your name here ?)

Yes... that's the Year of YOU!

This method is THE game changer for millions.

Two questions...

1 - What's your 14.4?

2 - Will you accept my humble invite to join me in this movement?

... all while positively changing the trajectory of YOUR very own life by simply investing 1% of your day.

Let's freakin' go!

Onward ??

Here's what people around the world are saying about the Project 14.4 handbook ?

Mark has made Project 14.4 super practical. A true step by step guide to realizing your dreams. It's a "no excuses" challenge. Well worth rising to. - Russell Graham (Thailand)

To think that it only takes a daily and committed practice of 14 minutes and 24 seconds to achieve whatever you set out to achieve overtime is still mind blowing. However, Mark's booklet "Project 14.4" set the tone in the most practical means possible which makes it one of the best books I've read on personal development in a while. My admiration and support for his timeless method and principles cannot be overemphasized. It's indeed a great pleasure to wholeheartedly recommend Mark as your go-to guide to get your life and goals in order.- Akin Onifade (Nigeria)

Love the book. What a concept. Stay tuned... this will be a family adventure. - Jen Foster (United States)

I just finished this awesome book called Project 14.4. Now I'm determining what I'm going to 14.4 on. - Jeff Baker (United States)

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  • We started tracking this book on January 7, 2025.
  • The current price of this book is FREE last checked 5 minutes ago.
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  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 70 Pages
  • File Size: 12,394 KB

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