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The Brain. An organ that, at first glance, doesn't draw much attention. A mass of grayish tissue weighing just over a kilogram. Yet within this seemingly simple structure lies the universe of who we are. But what happens when this balance is broken? When chaos takes over, and the brain -- so powerful -- seems to lose control?
Who has never felt their heart pounding so hard it seemed like it wanted to escape their chest? As if each beat were a cry of despair, a silent siren that no one else can hear.
Who has never felt fear spreading, starting as a subtle discomfort and growing until it dominates everything? Fear of failure. Fear of judgment. Fear of something you can't even name. That nervousness that steals your breath, suffocates you, and makes everything around you seem larger and more threatening.
Panic disorder is like having your body's alarm system malfunction. Instead of sounding only when you're truly in danger, it goes off without reason, making everything around you feel threatening. And the worst part? It doesn't happen just once. It's recurrent, unpredictable, and can turn the life of someone suffering from it into a real challenge.
This disorder goes far beyond a simple "fear." It deeply affects both the physical and emotional aspects of a person in intense ways. Often, those living with panic disorder choose to hide what they feel, fearing judgment or misunderstanding.
This book aims to shed light on the daily challenges of panic disorder and explore ways to cope with these difficulties, seeking to live with greater balance and understanding...
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